How Poor Sleeping Habits Affect Your Oral Health
Welcome to MISBLOC!
Today, we’re going to look at how poor sleeping habits can affect our oral health. There is a saying, “Sleep is the best medicine.” Have you heard that expression before? It basically means that sleep plays a huge role in protecting our health. Do you get enough sleep? Do you even know how much you’re supposed to get? In today’s busy life, it can be hard to prioritize sleep — there’s too much to get done! However, today, we will learn about the effects poor sleeping habits can have on our oral health. It just might change your mind.